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6-15-2021 Orc Mode Training - Max Effort Upper Day!
5-6-2021 Orc Mode Training - Dynamic Effort Upper Day
6-4-2021 Orc Mode Training - Dynamic Effort Upper Day!
6-11-2021 Orc Mode Training - Dynamic Effort Upper Day!
6-14-2021 Orc Mode Training - Max Effort Lower Day!
12-21-2021 Orc Mode Training - Squat Day!
Mindset - We Do CURLS To Get STRONGER At Weighted Chin Ups!
Canadian Jason Blaha tik tok reupload
Increasing The Close Grip Bench For A Synergistic Relationship To Other Lifts
Apparently A Canadian Troll Using My Name Made A Hate Video On TikTok!
A Power Squat Is A Good Morning With More Knee Flexion!
Rack Pulls As A Grip Training Tool?!!!
